Greek Salad on Lettuce with Feta and Black Olives

Greek Summer Salad: A Vibrant Fusion of Freshness and Flavor

Darrell Stephens

In the lively days of summer, when tomatoes and cucumbers flourish abundantly, there’s no better way to savor their vibrancy than within a delectable salad.

Ingredients

Elevate your Greek-inspired summer salad with these five simple yet fresh components:

  • 1 cucumber;
  • 1 container of grape or cherry tomatoes;
  • 1/2 red onion or 1 whole shallot;
  • 1 container of feta cheese;
  • 1/2 to 1 cup of homemade or store-bought Greek vinaigrette;
  • Salt and pepper to taste.

Instructions

Follow these easy steps to craft your revitalizing Greek summer salad:

Preparation of Cucumbers

Halve the cucumber lengthwise, scraping out the seeds with a spoon, and then slice them into slender crescents resembling a refreshing sea of green.

Preparation of Tomatoes and Onions 

Slice the grape or cherry tomatoes in halves for a burst of tangy sweetness. Soak the thinly sliced red onion or shallot in water for approximately 10 minutes to mellow its boldness, then drain for a more subtle crunch.

Assembly

Combine the refreshed onions with the crisp cucumbers, tomatoes, crumbled feta cheese, and drizzle with a generous helping of zesty Greek dressing. Gently toss these vibrant ingredients together until every morsel glistens with Mediterranean flavors.

Serving

Your vibrant Greek summer salad is now ready to tantalize the taste buds! For an intensified flavor profile, allow it to chill in the refrigerator for about an hour before serving.

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Variations

  • Kalamata Olives: Introduce the bold brininess of Kalamata olives for a delightful Mediterranean twist;
  • Fresh Herbs: Add a dash of freshly chopped parsley or mint to elevate the salad’s aroma and freshness;
  • Crunch with Nuts: Incorporate a handful of toasted pine nuts or walnuts for an extra crunch and nutty richness.

Health Benefits

Beyond its tantalizing flavors, this Greek summer salad doubles as a nutrient-packed powerhouse. Cucumbers and tomatoes offer hydration, while feta brings in calcium and protein, delivering a healthy and refreshing treat.

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Conclusion

With its simplicity and a burst of flavors, this 5-ingredient Greek summer salad is a delightful addition to your culinary journey through the season. Let each crisp bite transport you to the sunny shores of the Mediterranean, embracing the essence of summer in every refreshing mouthful.

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